The life space concept directly affects residents’ health, well-being and happiness. It refers to the physical and emotional environments where individuals spend their time and engage with the world around them. For those in their golden years, this includes their home, the nearby neighborhood and how far they venture beyond their immediate surroundings. Understanding and optimizing life space for seniors … Read More
The Reasons Why You Shouldn’t Delay Your Advanced Care Planning
Care planning is a critical step in securing your future healthcare preferences. It allows you to have control over the medical care you receive, even if you cannot communicate your wishes. By making decisions in advance, you protect yourself and your loved ones from the stress and uncertainty that often accompany unexpected medical situations. Delaying this process can lead to … Read More
How Staying Creative Prevents Seniors From Stress
As you or your loved ones age, the risk of stress becomes more prominent due to changes in lifestyle, health and social dynamics. Stress in seniors can lead to a range of health issues, both mental and physical. One effective way to combat this is by staying engaged in creative activities. Whether through art, music or crafting, these outlets provide … Read More
How Physical Therapy Reduces The Risks Of A Fall As You Age
Falls are one of the leading concerns as you or your loved ones age, often resulting in serious injuries. Fortunately, physical therapy offers a range of benefits that help reduce the risk of falls. This care focuses on improving strength, balance and mobility, allowing you to stay more confident and safe in your daily movements. As you age, changes in … Read More